Experience virtual or in-person visits with participating in-network behavioral health providers (psychiatrists, psychologists, and counselors) with the Behavioral Health Care Navigation team.

Independence Blue Cross has also created relationships with many in-network behavioral health providers to ensure you can quickly access high-quality, culturally responsive care for general mental health issues, such as anxiety, depression, and stress, and specialty behavioral health conditions, including care for children, substance use disorders, eating disorders, obsessive-compulsive disorder, and bipolar disorder.

Through our Employee Assistance Program (EAP), SupportLinc, receive five no-cost sessions per condition, per year.

How to Use:

• Visit USLI's SupportLinc Portal (group code: usli)
• Choose the support method that best fits your needs, including via Textcoach, phone, video, in person, mobile app or digital group support
• Utilize the dashboard to access videos, articles and other helpful resources

Nurses provide patients with a powerful clinical ally. Available to community members and your immediate family. Learn More

How to Use:

• Contact the Benefits team
• The Benefits team may set you up with a referral
• Guardian nurses will call you to assist with your needs
• All information discussed with Guardian Nurses is 100% confidential

You and your dependents have access to a proactive wellness program designed to help you feel your best — physically, mentally, and financially.

Take advantage of personalized health assessments, wellness challenges, expert tips, and rewards that make it easier to build healthy habits and reduce everyday stress.

Ways to access the Well-being Program:

• Call RBC's Mental Health & Well-being Support Line at 1-877-630-6701. Representatives are available 24/7 to speak with you.
• Log in to your account and select “Health & Well-being Resources" tab, then select the “Improve your overall well-being” tile
• Open or download the RBC Insurance My Benefits app, select “Health & Wellness Support”

• Call RBC's Mental Health & Well-being Support Line at 1-877-630-6701. Representatives are available 24/7 to speak with you.
• Log in to your account and select the “Health & Well-being Resources" tab, then select the “Get the Mental Health Support you need” tile
• Open or download the RBC Insurance My Benefits app, select “Health & Well-being Support"

As an extension of the EAP, the CarePlus program provides access to additional counseling through RBC.

This program offers both cognitive behavioural therapy (CBT) and traditional counselling options, allowing you and your dependents to choose the approach that best meets your needs. While there is a cost associated with these services, you can use your paramedical allowances to help offset expenses.

CarePlus is designed to offer more comprehensive, ongoing support for mental health and well-being, ensuring continuity of care beyond the initial EAP sessions. Call RBC's Mental Health & Well-being Support Line at 1-877-630-6701 to learn more. Representatives are available 24/7 to speak with you.

• 24-hour Sexual Assault Hotline | (800-656-HOPE)
• 988 Suicide & Crisis Lifeline | Call or text 988
• Asian American, Native Hawaiian, and Pacific Islander (988lifeline.org)
• Black Mental Health Lifeline (988lifeline.org)
• American Indian, Alaskan Natives, Indigenous Peoples Lifeline (988lifeline.org)
• LGBTQ+ Lifeline (988lifeline.org)
• Youth Lifeline (988lifeline.org)
• Maternal Mental Health Lifeline (988lifeline.org)
• Deaf, Hard of Hearing, Hearing Loss Lifeline (988lifeline.org)
• Veterans Lifeline (988lifeline.org)
• Ayuda En Español Lifeline (988lifeline.org)
• Individuals with Neurodivergence Lifeline (988lifeline.org)
• Attempt Survivors Lifeline (988lifeline.org)
• Disaster Survivors Lifeline (988lifeline.org)
• Loss Survivors Lifeline (988lifeline.org)
• ADDitudeMag.com | Inside the ADHD mind
• AA/NA | Alcoholics Anonymous/Narcotic Anonymous
• Curalinc SupportLinc EAP | (888-881-5462)
• Guardian Nurses | (215-836-0260) | info@guardiannurses.com
  or for an off-hours emergency, call (888-836-0260)
• GRASP | Grief Recovery After Substance Passing
• Main Line Health: Mental and Behavioral Health | 888.CARE.898 (888-227-3898)
• Men's Mental Health
• NAMI | National Alliance on Mental Health Support Services
• National Domestic Violence Hotline | (800-799-SAFE)
• Psychology Today
• SAMSHA | National Support Network for Substance Use Disorders | (1-800-662-HELP)
• Start Your Recovery: Substance Misuse
• Youth Mental Health/Parental Support - Speak Up!